meal maker

Cupboard looking bare? Too tired to head to the supermarket? Here's proof that you actually can cook easy and delicious mid-week meals with four ingredients or less!


	Ingredient 1
	Ingredient 2
	Ingredient 3
	Ingredient 4

Quick recipes	Low-GI recipes
Winter recipes	Lactose-free recipes

RECIPES BY TYPE

1.Chicken

2.Dinner party

3.Easy

4.Barbie

5.Seafood

6.Dinner for one

7.Quick

8.Vegetarian

9.Winter

10.Low-fat

157|171 Easy chocolate brownies185g dark chocolate, chopped 125g butter, chopped 2 eggs, lightly beaten 1 cup (220g) caster sugar 1 teaspoon vanilla extract 1 cup (150g) plain flour 2/3 cup (70g) walnuts, coarsely chopped

138|190 Baked tomato meatballs650g lean beef mince ½ cup (35g) fresh breadcrumbs 2 green onions (shallots), chopped 2 tablespoons chopped oregano, plus extra leaves to serve 2 garlic cloves, chopped 1 x 700g bottle tomato passata (see tip) ½ cup (60g) grated tasty cheese mashed potato, to serve

133|159 Best-ever banana bread2 bananas 2 tablespoons golden syryp ¾ cup sugar 1 egg 1 cup self-raising flour pinch of salt

117|151 Busy day chicken1 barbecue chicken, meat removed and chopped into small pieces 2 cups vegetables (eg sliced carrot, broccoli flowerets, small can drained corn niblets) 440g can cream of chicken soup ½ cup mayonnaise 1 teaspoon curry powder ½ cup grated cheese breadcrumbs butter

86|122 Easy chicken pies600g chicken thigh fillets, cut into 2cm pieces ¼ cup (35g) flour 1 tablespoon vegetable oil 300g mushrooms, chopped 4 green onions (shallots), thinly sliced ½ cup (60g) frozen peas ¼ cup (30g) grated tasty cheese 2 sheets frozen puff pastry, thawed, cut into four 15cm circles 1 egg, lightly beaten salad, to serve (optional)

79|90 Huevos rancheros2 tablespoons olive oil 1 onion, chopped 1 garlic clove, crushed 1 red capsicum, cut into thin strips 3 ripe tomatoes, seeded, diced dash of Tabasco sauce 4 eggs 4 tortillas coriander leaves

RECIPES IN YOUR INBOX

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