Recipes - Low GI : ninemsn Recipe Finder

Low-GI recipes

Browse through our complete range of healthy low-GI recipes.

We have over 10,000 recipes to choose from on ninemsn's recipe finder.

Need to shed some kilos? Check out our low-GI weight-loss tips at ninemsn Health.

Recipe archive

Stuffed rolled capsicum

Marinated vegetables with mozzarella

Artichokes with lemon and mint

Apricot chutney

Goan fish curry

Green beans with garlic and parsley

Glazed chilli chicken and ginger pak choy

Melon, bocconcini and prosciutto salad

Prawn salad

Pawpaw, avocado and chicken salad

Sesame brussels sprouts

Beetroot and potato salad

Italian pasta salad

Cauliflower and broccoli gratin

Ratatouille

Curried carrot soup

Fast vegie spaghetti

Savoury toastie

Poached pears

Pawpaw wedges with lime

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97|190 Best-ever banana bread2 bananas 2 tablespoons golden syryp ¾ cup sugar 1 egg 1 cup self-raising flour pinch of salt

68|121 Pizza Margherita500g firm, ripe tomatoes, quartered 1 tablespoon olive oil 2 garlic cloves 150g cherry tomatoes, halved (if liked) 2 tablespoons shredded basil leaves, plus extra to garnish 250g mozzarella or bocconcini, sliced 5mm thick Basic Pizza Dough 2 cups (300g) flour, sifted 1 sachet (7g) active dried yeast 1 teaspoon sugar 1 teaspoon salt 1 cup (250ml) warm water 1 tablespoon olive oil

51|102 Honey sponge roll4 eggs, separated ½ cup (110g) caster sugar, plus extra, for dusting ½ cup (75g) cornflour 2 tablespoons plain flour 1 teaspoon mixed spice ½ teaspoon ground cinnamon 2 teaspoons baking powder 1 tablespoon honey, at room temperature Honey cream filling 90g unsalted butter 2 tablespoons honey Matt Moran's honey chicken500g chicken wing drumsticks or buffalo wings 200 ml honey 100 ml soy sauce 10 ml sesame oil 50 ml lemon juice 2 whole garlic cloves 1 whole knob ginger Garnish Sesame seeds Baby coriander

40|136 Mushroom and prosciutto pizza1 quantity basic pizza dough (see here) ¾ cup (60g) grated mozzarella 250g button mushrooms, sliced 100g prosciutto, torn into pieces 8-10 oregano leaves 2 tablespoons olive oil Pizzaiola Sauce 2 tablespoons olive oil 2 cloves garlic, chopped 500g red ripe tomatoes, skinned and chopped 1 tablespoon chopped basil, oregano or parsley

38|157 Lemon coconut slice¾ cup (60g) desiccated coconut ¼ cup (60ml) boiling water 1 1/3 cups (200g) plain flour ¼ cup (40g) icing sugar 150g unsalted butter, cut into cubes 3 eggs 1 cup (220g) sugar grated rind of 1 lemon 1/2 cup (125ml) lemon juice (about 2 lemons) ¼ cup (35g) plain flour pared lemon rind and whipped cream for serving (optional)

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