Recipes - Middle Eastern : ninemsn Recipe Finder

Middle Eastern recipes

Kebabs, koftas and tabbouleh — these are just a few of the delicacies you'll find in our Middle Eastern recipes index.

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Recipe archive

Fattoush

Cauliflower with garlic, chilli and anchovies

Garlic chicken with fattoush for $10

Almond, chicken and cinnamon quinoa pilaf

Mince around the world: Lamb and spinach gozleme

Chickpea & lentil tabouhli salad with poached chicken

Kebab karaz

Moorish lamb cutlets with preserved lemon yogurt and gremolata

Roasted harissa lamb leg

Dukkah

Moroccan grilled salmon with couscous

Moroccan lamb cutlets with orange and olive salad

Lebanese lamb wraps with tabouli

Wok seared wheels of corn with kecap manis

Dukkah coated lamb with roasted lemon

Middle Eastern lamb pizza

Moroccan quail with couscous

Baharat scotch eggs with spicy tomato sauce

Vegetable and chickpea pilaf

Moroccan split pea soup with herb flat bread

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11.Low-fat

12.Desserts

155|176 Best-ever banana bread2 bananas 2 tablespoons golden syryp ¾ cup sugar 1 egg 1 cup self-raising flour pinch of salt

100|114 Lean lasagne1 onion, finely chopped 2 garlic cloves, crushed 250g lean beef mince ¾ cup (185ml) red wine 1 cup (250ml) beef stock 400g can diced tomatoes 2 x 125g cans kidney beans, drained, rinsed 2 tablespoons tomato paste 1 tablespoon chopped fresh oregano 6 sheets instant lasagne ½ cup (50g) grated mozzarella 1/3 cup (25g) grated parmesan Topping 300ml low-fat yogurt 1 egg, lightly beaten ½ cup (100g) low-fat ricotta ¼ teaspoon nutmeg

kJ 1835, fat 12g

47|61 Salmon patties500g potatoes, peeled, halved 30g butter ¼ cup (60ml) hot milk 210g can pink or red salmon, drained, bones and skin removed ¼ cup (20g) grated parmesan ¼ cup (35g) plain flour 1 egg, lightly beaten ¾ cup (50g) dry breadcrumbs 2 tablespoons olive oil salad, lemon wedges, to serve

45|37 Baked pasta with fetta and pumpkin500g pumpkin, peeled, chopped 3 rashers bacon, rind removed, chopped 6 garlic cloves, unpeeled 2 tablespoons oil 400g rigatoni pasta 100g fetta, crumbled 1/2 cup parsley leaves, chopped 1/2 cup (50g) grated mozzarella

45|67 Spring vegetable risotto6 cups (1.5L) reduced-salt chicken stock 1 tablespoon olive oil 1 leek, sliced 2 garlic cloves, crushed 1 ½ cups (300g) arborio rice 1 cup (120g) frozen peas 100g green beans, trimmed, blanched, halved 1 zucchini, sliced ½ cup chopped parsley leaves 2 tablespoons grated parmesan baby rocket, to serve

kJ 1590, fat 7g, sat fat 2g

42|71 Tuscan chicken2 punnets (400g) grape tomatoes ¾ cup (110g) pimento stuffed green olives ¼ cup (60ml) olive oil juice of 1 lemon 4 chicken breast fillets basil leaves, rice and salad, to serve