Artichokes with lemon and mint
By Loukie Werle
Serving size: Serves 8
Cuisine type: Modern AustralianCooking time: Less than 60 minutes
Special options: Diabetic,
Egg free,
Gluten free,
Heart friendly,
Low Carb,
Low cholesterol,
Low fat,
Low GI,
Nut free,
VegetarianCourse: Entree,
Side dishFavourite flavours: Easy recipes
Artichokes with lemon and mint
From the Sept 2007 issue of
Australian House and Garden magazine.
Subscribe.
INGREDIENTS
2 lemons, halved
8 large artichokes
Dressing
2/3 cup (160ml) extra-virgin olive oil
1/3 cup (80ml) fresh lemon juice
2 tablespoons chopped fresh mint
METHOD
Squeeze juice from lemon halves into a large bowl of water, then add the lemons, too.
Cut 1/3 off top of each artichoke, then cut stem, leaving 5cm. Snap off 2 rows of leaves; quarter each artichoke. Cut out the choke in centre; place artichokes in lemon water. Bring a pot of salted water to a boil. Drain artichokes and cook for 12 minutes, or until crisp-tender. Transfer to a plate lined with paper towels.
Preheat barbecue to moderately high.
To make dressing, whisk oil, lemon juice and mint in a bowl; season with salt and pepper. Brush artichokes with dressing. Grill for 8 minutes, or until tender and lightly charred, turning occasionally. Transfer to a platter and drizzle with remaining dressing. Serve warm or at room temperature.
This is especially good with chicken or fish; brush it on before and during grilling.
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