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Grilled lamb with chickpea salad
Photography: Richard Mortimer

Grilled lamb with chickpea salad

By Suzanne Gibbs

Serving size: Serves 4
Cooking time: Less than 30 minutes
Special options: Egg free, Gluten free, Lactose free, Low Carb, Nut free
Course: Lunch, Main
Favourite flavours: Easy recipes, Lamb

Grilled lamb with chickpea salad recipe
INGREDIENTS

¼ cup (60ml) extra virgin olive oil
1 teaspoon dried oregano
2 tablespoons lemon juice
8 lamb loin chops
400g can chickpeas, drained, rinsed
1 avocado, cut into cubes
250g cherry tomatoes, halved
160g snow pea sprouts

METHOD

Combine 1 tablespoon of oil, oregano and half of lemon juice in a shallow dish. Add lamb chops, season with pepper and turn to coat. Cover and set aside.

Meanwhile, combine chickpeas, avocado, tomatoes and snow pea sprouts in a bowl. Combine remaining oil and lemon juice and drizzle over salad. Season to taste and toss gently to combine.

Heat a chargrill on high and cook chops for 2-3 minutes each side, until cooked to your liking. Serve lamb with chickpea salad.




Tip: the total fat content of this recipe is high, but it's not all bad news. Some is "bad" saturated fat from the lamb, but most of it is "good" monounsaturated fat from the avocado. Aim for no more than 30 percent of daily kilojoules from all fat.


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