Serving size: Serves 4
Cuisine type: Modern Australian
Cooking time: Less than 30 minutes
Special options: Heart friendly, Kid friendly, Low Carb, Low fat
Course: Main
Favourite flavours: Easy recipes, Seafood

Try this delicious meal of cajun crusted tuna with salsa.

INGREDIENTS

4 x 120g tuna steaks
2 tablespoons cajun spice mix
salad, to serve

Salsa
1 tomato, finely diced
1 lebanese cucumber, finely diced
1 small red onion, finely chopped
¼ cup coriander leaves
2 tablespoons lime juice
1-2 small red chillies, seeded, finely chopped

kJ 850, fat 8g, sat fat 3g

METHOD

1. Preheat a chargrill or barbecue plate on medium. Coat fish with spice mix.

2. Make Salsa by combining all ingredients in a bowl and set aside.

3. Spray grill or plate with cooking oil spray. Cook fish for 2-3 minutes each side depending on thickness. Serve with Salsa and a salad.