Serving size: Serves 4
Cuisine type: Modern Australian
Cooking time: Less than 60 minutes
Special options: Kid friendly, Low fat
Course: Lunch, Main
Favourite flavours: Cakes/baking, Cheese, Easy recipes

Try this delicious quiche dish; it's impossibly good!

INGREDIENTS

4 eggs, lightly beaten
1 1/2 cups (375ml) low-fat milk
1 cup (70g) fresh breadcrumbs
1 cup (120g) grated low-fat tasty cheese
100g lean ham, diced
3 green onions (shallots), finely chopped
1 tablespoon dijon mustard
salad, to serve

kJ 1095 fat11g sat fat 5g

METHOD

1. Preheat oven to 200°C or 180°C fan. Lightly grease a 24cm ceramic ovenproof pie dish.

2. Combine all ingredients in a bowl. Season with pepper and pour into prepared dish. Bake for 30 minutes, until golden and set. Serve with salad.