Serving size: Serves 6
Cuisine type: Asian
Cooking time: Less than 30 minutes
Special options: Heart friendly, Low Carb, Low fat
Course: Main
Favourite flavours: Beef, Easy recipes, Saucy

Try cooking up this tasty stir-fry dish of Glass noodles.

INGREDIENTS

250g glass or bean thread vermicelli noodles
2 teaspoons peanut oil
3 garlic cloves, crushed
5 green onions (shallots), cut on the diagonal
400g lean beef mince
1 carrot, grated
2 tablespoons chilli bean sauce
2 tablespoons soy sauce
1 cup coriander leaves

kJ 1125 fat 6g sat fat 2g

METHOD

1. Prepare noodles according to packet directions. Drain.

2. Meanwhile, heat oil in a wok on high. Stir-fry garlic and half of green onion for 1 minute. Add beef mince and stir-fry for 4 minutes, until brown and cooked through. Add carrot, sauces and half of coriander and bring to boil.

3. Divide noodles between serving bowls and spoon over beef mixture. Top with remaining green onion and coriander to serve.